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We need protein to form the main structural parts of the body cells, we also need it for growth and repair. We need carbs for energy(they are the easiest sorce), we need fats also for their richness in energy, they are also part of cell membranes and important in nerve tissues.

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16y ago
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11y ago
Carbohydrates are practically the energy giving nutrients the body needs to function for the whole day.
Proteins are body building nutrients which strengthen your bones and make your muscles stronger.
Fats are nutrients that make you fat, but they also provide energy when you run out of carbohydrates- this is also known as burning your calories.
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12y ago

Carbohydrates are used by your body for energy. The carbohydrates are broken down into glucose which is used by the mitochondria for ATP production.

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9y ago

Carbs- for energy.

Fat- is needed to maintain the structure of brain cells and to transport certain nutrients throughout the body.

Protein- for building muscles.

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12y ago

why do our bodies need carbohydrates

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Q: Why do your bodies need Carbohydrates?
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