Why is water better than juice?

Answer 1

Fruit juice has the vitamins of fruit and also a lot of the sugar. Fruit has fiber in it which when turned into juice is lost. Fruit also has low calories compared to size, so it can fill you up without taking in too many calories unlike juice.

Answer 2

Fruit is better for the body because it is a complete complex carbohydrate containing vitamins, water, and fiber. Fruit juice usually contains sugar which is a simple carbohydrate and, if not used immediately by the body, turns into fat.

Answer 3

because fruit juices can be more sweeter than the actall fruit

Answer 4

If you have a sweet tooth, fruit is sweeter then veggies.

Answer 5

coz u can eat the fruit n u can only drink the juice

Answer 6

The reason that most of your fruit choices should be whole and not juice is to provide your body with fiber. Fruit juice does not contain fiber but whole fruit does.

Answer 7

Because water is better than juice

Answer 8

more vitamins and anitoxidents