answersLogoWhite

0


Best Answer

Whole-Grain (e.g. Danz Bread) breads are the best for you in nutrient content because of the fact that the whole grain has been used in the making of the bread and certain nutrients have not been processed out.

Besides the fact of having more nutrients available, it has been suggested that whole-grain breads and cereals are good for the heart and conducive to a longer life.

Multi-Grain breads contain seeds such as flax seed, sunflower seed, sesame, and caraway seeds which are all good for you; particularly flax seed because of the essential fatty acids they contain.

Another benefit of whole-grain breads is the fiber content which is oftentimes 2 grams per serving as opposed to 1 gram with white.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

11y ago

I very much doubt it. Like anything over indulged in there can be health issues. People have been eating grains for thousands of years and the human race is still HERE! Asian's have been eating RICE for thousands of years and THEY are still here and are considered by some, to be the smartest people on the planet. That is probably not true but the point is THEY ARE STILL HERE! So why all this conspiracy theory against carb's?

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How is bread good for the body?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What does bread do good for your body?

Helps digestion and gives energy.


Why is bread popular in Paris?

This is a slice of bread. People in Paris ate bread. I like bread. Do you like bread? Bread is good. Very good. People eat bread because it makes them feel good. Does bread make you feel good? I feel good. There where bakers in Paris. They made the bread. This is a slice of bread. People in Paris ate bread. I like bread. Do you like bread? Bread is good. Very good. People eat bread because it makes them feel good. Does bread make you feel good? I feel good. There where bakers in Paris. They made the bread. This is a slice of bread. People in Paris ate bread. I like bread. Do you like bread? Bread is good. Very good. People eat bread because it makes them feel good. Does bread make you feel good? I feel good. There where bakers in Paris. They made the bread.


What is a good bread?

Persian bread,Garlic bread,and Corn bread.


Can you fill in the blank Good Bread Fresh Bread Be sure and buy Good ------- Bread?

fresh


What does bread do to your body?

bread reacts to varies of ur body llalallalllal and it has loads of carbs and protein in but higher in carbs


Why is bread helthy for you?

Bread is a carbohydrate which contains energy that is beneficial to the body.


Are bread crusts good for you?

bread crusts are good for you because they contain more wheat than the bread itself how could they be bad for you?


Is it good to keep bread in a bread box?

no it humidifies.


What is a good colonial bread recipe?

A good recipe is a brown bread from all recipes


What is a good sentence for wheat?

Wheat bread can be very healthy for your body. Wheat can be grown on a farm by farmers. Wheat cereal can be eaten with milk and it tastes really good.


What are the primary components of lollipops and bread?

The primary components of lollipops and bread are glucose. The glucose is in the form of carbohydrates. The body breaks down the foods the same. Both are not a good source of carbohydrates in a diet.


How do you say the good bread in french?

the good bread is translated "le bon pain" in French.