Bedcause it makes sense
Consumption of each of the 20 essential amino acids, in the proper balance, is required for good health.
The supermarket diet is a diet has great balance and won't ruin your regular diet! Here are some links that will help you find more and more information on the Supermarket Diet! Good Luck!: http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet and www.goodhousekeeping.com/health/diet/supermarket-diet-plan-jan06
WebMD (www.webmd.com/) is a great website for information about diets online. Remember that diet is the food you eat, not much less food you can eat. A balance diet is key to good health.
Exercise is essential to good health.
A good balance of protein, carbohydrate and fats is essential to healthy eating and weight loss. Calorie counting in my view is the very best way to lose weight and maintin it whilst eating healthily.
yes
You need a balance of proteins, carbs, etc., etc. If, for example, a person who needs 2,000 calories per day begins eating only 2,000 calories worth of chocolate bars, their health will deteriorate since there are essential nutrients lacking in such a diet.
eggs are a very good source of protein. It is good to have them in a daily diet.
you can maintain your good health by: eating healthy foods like vegetables and fruits.................drinking 8-10 glasses of water everyday...................having balance diet.................exercising every morning.................. by: MARY LYN MARQUINA
you can maintain your good health by: eating healthy foods like vegetables and fruits.................drinking 8-10 glasses of water everyday...................having balance diet.................exercising every morning.................. by: MARY LYN MARQUINA
A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.
To much of acids in the food is bad for the body.