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Why is a balance diet essential for good health?

Updated: 2/7/2023
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12y ago

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Bedcause it makes sense

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Q: Why is a balance diet essential for good health?
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Approximately 20 are required for good health?

Consumption of each of the 20 essential amino acids, in the proper balance, is required for good health.


Where can I find more information on supermarket diet?

The supermarket diet is a diet has great balance and won't ruin your regular diet! Here are some links that will help you find more and more information on the Supermarket Diet! Good Luck!: http://www.goodhousekeeping.com/health/diet/good-housekeeping-supermarket-diet and www.goodhousekeeping.com/health/diet/supermarket-diet-plan-jan06


Where can I find out more about diet?

WebMD (www.webmd.com/) is a great website for information about diets online. Remember that diet is the food you eat, not much less food you can eat. A balance diet is key to good health.


Can you put essential in a sentence?

Exercise is essential to good health.


A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided?

A good balance of protein, carbohydrate and fats is essential to healthy eating and weight loss. Calorie counting in my view is the very best way to lose weight and maintin it whilst eating healthily.


Is playing essential good for a dogs balance?

yes


Why is making food selections based on calories alone not a good method for planning your diet?

You need a balance of proteins, carbs, etc., etc. If, for example, a person who needs 2,000 calories per day begins eating only 2,000 calories worth of chocolate bars, their health will deteriorate since there are essential nutrients lacking in such a diet.


Are eggs an essential part of a daily diet?

eggs are a very good source of protein. It is good to have them in a daily diet.


How will you good health?

you can maintain your good health by: eating healthy foods like vegetables and fruits.................drinking 8-10 glasses of water everyday...................having balance diet.................exercising every morning.................. by: MARY LYN MARQUINA


How will you maintain good health?

you can maintain your good health by: eating healthy foods like vegetables and fruits.................drinking 8-10 glasses of water everyday...................having balance diet.................exercising every morning.................. by: MARY LYN MARQUINA


How do you lose weight fast without eating veggies?

A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.


Is acid good for your health?

To much of acids in the food is bad for the body.