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How is fast food bad?

Updated: 10/6/2023
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13y ago

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Fast food is so unhealthy for a variety of reasons. Some include being high in fat and calories, and fried. Fast food is not prepared in a healthy way and therefore is not considered good for you.

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Cassandre Gibson

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2y ago
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9y ago

Fast food is so unhealthy for a variety of reasons. Some include being high in fat and calories, and fried. Fast food is not prepared in a healthy way and therefore is not considered good for you.

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Wiki User

13y ago

Fast food or "convenience" food are usually high in fat, sugar, and sodium compared to whole foods. They are also usually processed, high in calories and full of chemicals and fillers that are not naturally found in food products. Many of these additives have negative effect on our body. Many people rely on just calorie counts to lose weight. But it is more than just calories. Take an apple and a candy for example. They might both contain the same amount of calories and sugar, but the sugar in an apple is fructose and naturally occurring. The candy bar also lacks the vitamins, minerals and fiber that the apple will provide. The extra intake of fiber will also keep you feeling full, when a candy bar will leave you unsatiated and hungry for more food.

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11y ago

The high fat and sodium (salt) content blocks arteries (causing heart attacks), causes obesity, causes Heart disease and it is known to lead to fatigue and depression.

The grease in fast food allows acne and spots to form on the eaters face.

High sugar content causes Diabetes (Fact: 60% of the sauces in fast food products are mostly sugar, food colouring and vinegar!).

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14y ago

It tends to be heavy in saturated fats, and oversalted.

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13y ago

Because they fry food which makes it greasy.

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12y ago

It contains high amounts of high and it can be greasy, also it can tend to be made out of cheap produce.

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11y ago

It has a lot of fat and calories. Most fast food items have a high sodium level.

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