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Adolescence body needs the vitamins and nutrition in healthy food, so it can grow well. Eating unhealthy foods like Pizza cheeseburgers pop chips fries etc. will give you more pimples and not as strong of an immune system if you get sick.
A growing boy needs his fruits and veggies!
Wiki User
∙ 10y ago
Wiki User
∙ 13y agoGood nutrition is important in adolescence because this is the critical period in which much of the body's physical development occurs. Proper vitamin, mineral, and calorie intake is needed to allow the body to grow and develop to its full potential.
Wiki User
∙ 11y agoduring adolescence your body is still developing, it is important to get the right amount of nutrients and vitamins for the inside and outside of your body to grow.
also without the right nutrients there is a likely chance of developing an illness
Wiki User
∙ 6y agoAdolescence is an important time of growth, not only for the body but for brain development. Proper nutrition is very important for the body and brain to develop correctly to their best potential.
Wiki User
∙ 13y agobecause those are the years that your body develops the most and therefore needs good nutrition to grow properly
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Why do teenagers need vitamin c?
Good nutrition is important for the health of any person at any age, however, teenagers need more nutrition than people of other ages, because they are growing so rapidly, and nutrition is needed to support growth.
What is the importance of Calcium for teenagers?
Their bones are growing quickly.
Why would proper nutrition be important in the growth of a child?
Proper nutrition is important in the growth of a child because the growing child needs a lot of different nutrients. The child should be fed a variety of healthy foods.
1why is nutrition especially important for the teens years?
This is because they are growing which means their body needs more energy.
Why do growing teenagers need to exercise?
Growing teenagers OBVIOUSLY have to exercise, because their body is growing, and to help their body grow, they need to exercise. To get their muscles strong and growing, and stretch, etc. Some good sports to try are jumproping, soccer, football, tennis, pickleball, basketball, and much more! So it is VERY important that growing teenagers need to exercise. It also helps them grow, like taller, and benefits them, so they can live a LONG healthy and happy life.
How will teenagers and children benefit from developing healthy eating and drinking habits?
If you know how you can keep it as an adult and it would feel more natural to do so. They will notice the difference when they eat unhealthy and when they eat healthy and will stick to the healthy food. This will mean they will live longer, be less sick and enjoy life more.
Why does S.E hinton usually write about teenagers?
Because she never had books about teenagers as she was growing up.
Why is good nutrition especially important during the teen years?
the body is still growing, so if it gets the proper nutrition in the growth spurt years, it will be fairly sronger and healthier than if it didn't get the right nutrients
When will teenagers stop growing?
Girls are usually done growing between 14-16, while boy are done growing between 16-18. But some teenagers will grow until they're 21, especially if they're boys.
Why teenagers are important to country?
Teenagers is the assets of every country so he is important in every country.
Does Nutrition affects your health only while you are still growing?
Nutrition affects your health your entire life.
Why is steroids use especially dangerous for teenagers?
Steroids are especially dangerous for teenagers because their growing bodies can be permanently damaged.
