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Why is healthy hair important?

Updated: 9/19/2023
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13y ago

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Like your skin, your hair needs nutrition from the inside out. If your diet is deficient in hair friendly foods, or your digestion is not efficient, all the expensive shampoos and hair treatments in the world will not be effective in maintaining the color and longevity of your hair. So if you want a healthy crown, glossy hair, start taking a hard look at what you eat, when you eat and how you eat. The way we eat our welfare and reflected effects on the health of our hair. Like the rest of the body, hair healthy, shiny depends on a good diet to ensure it provides all the nutrients necessary for sustained growth and health.

yes that is correct but i went with a simpler answer

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13y ago
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