Taking a short walk or being upright helps your body digest the food you just ate. Lying down may cause you to have reflux (stomach acid comes up into the esophagus) or heart burn. If you must lie down, laying on your left side is somewhat better.
People say yes but some people say no but I think it is because my food fells stumble in my trouth..
Well yes and no, but it won't harm you and it digests the same way.
You can get cramps and it can cause intense pain
because when you exercise your digestive system slows down and the food breaks down slower causing those calories to not be used that eventually turns to fat
Healthy eating and good exercise
exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general. EXERCISE! Good eating habits can help but its mostly exercise. <3
exercise, good diet habits (not eating to close to going to bed -3hrs) and a better diet with less simple sugars in general. EXERCISE! Good eating habits can help but its mostly exercise. <3
exercise, good eating habits, sexual intercourse .
If you starve yourself, and go back to eating, you will never go back to eating properly, because of the phyciatric problems you would have. But possible if you develop good eating patterns along with exercise, you will have a good feeling and will Not gain any exess weight if you do it properly.
eating but not getting fat (good exercise)
just eating bread and jump rope alot!! i did it and it worked!! good luck!!
eating good food exercise and getting a dog to chase you regally
Eating a healthy diet, and regular exercise is a good start.
exercise,good eating habits, and stay away from stress!!!!!!
well you could stop eating sweets and eat lots of veggies but even if you do wanna eat you would have to exercise allot after eating them
no, she is not anorexic, or bullemic. she does not have an eating disorder. she juat has an aturally healthy body, along with good eating haits and exercise.