Why is it important to keep yourself healthy?

Answer 1

It is important to maintain a healthy lifestyle in having a long, disease-free life. By eating unhealthy foods you can develop high cholesterol, Diabetes and these can lead to early death through a heart attack, or other cardiovascascular problems. Regular exercising of AT LEAST 30 - 1hr a day of brisk walking is needed for the circulation of your body and fresh oxygen to your brain.

To avoid disease, pain, early death etc. have a HEALTHY LIFESTYLE.

Answer 2

It is important to keep yourself healthy because good health leads to everything good that happen in your life.

It makes you feel confident, conscious, alert and awake.

Being healthy is not just for a good image towards others but it is a life giver.

Without a healthy well-being, you may be prone to all kinds of sickness. You would easily become weak and could not do other things.

That is why health is the most important thing you must take care and protect.

Answer 3

It is important to have a healthy lifestyle because it is what will save your life in the future. By living a healthy lifestyle you will be more fit and you will be able to do thing's you have never done before, because you are more fit than you was before you started exercising and doing things to help keep your self healthy.

Answer 4

The reasons for a healthy lifestyle is to live longer, be safe from bad health or diseases; set up a good example for every children, have a better future and better life, and most importantly, to be happy.

Answer 5

There are many reasons to live a healthy life. Eating healthy- in moderation and daily exercise will assist you in being more joyful whether you know it or not.

Exercise is a major stress reliever.

After a workout, your body releases endorphins that give you a sense of euphoria- which makes you happier!

The body burns fat/calories after a workout, so you don't always have to have that guilty feeling when you spoil yourself every now and then.

Exercise also gives the body energy so you don't always have to rely on caffeine to keep you alert.

In time, you'll begin to notice your body and mind improve. Your self esteem will rise and you'll have increased confidence. There are even more chances to gain friendships or jobs by your new attitude!

If you love yourself, this should be reflected with a healthy lifestyle. You'll have a greater chance to live a longer life, not to mention you'll have a better immune system to fight diseases and illnesses along the way = )

Answer 6

Being healthy is important because if you are not healthy you will not survive your whole life! If that happened to you i would lagh my head off!

Answer 7

So you stay healthy, maintain a good weight, and possible live longer.

Answer 8

If you don't stay healthy you could get fat or sick, and possibly end up dying.

Answer 9

It reduces your medical problems, it increases your quality and length of life, and it helps you feel better about yourself

Answer 10

Cos