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It is quite possible to stop smoking. This writer, a former 3-pack-a-day smoker, stopped 16 years ago and has not smoked since.
However, nicotine is a highly-addictive substance that is difficult to "kick." The most effective method seems to be nicotine replacement therapy (patch or gum) and support from a smoking cessation group or therapy. The writer believes that patches do a better job of replacement because of a much lower potential for addiction, as opposed to gum.
Wiki User
∙ 14y ago
Wiki User
∙ 10y agoIt is so hard to stop using tobacco products because of all the addictive micotine that people thinks seems to calm them down or make them feel good, and from there, not everybody will do it again but most people will continue to use it
Wiki User
∙ 11y agoThere are two reasons it is hard to stop smoking cigarettes: Smoking is a habit and habits are hard to break and nicotine is an very addictive substance.
Wiki User
∙ 13y agoNicotine is highly addictive.
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How you leave marijuana?
You stop smoking it and stop buying it. Its not very hard to stop.
Why is smoking hard to stop?
it is hard to stop because it has "nicotine" in it witch is addictive sorry if in wrong
Why is quieting smoking so difficult?
it is hard beacuse there is nicaten in it so it is hard to stop
Would it be hard to stop smoking if you have been smoking for 3 weeks?
Not nearly as hard as it will be if you keep it up. Quit now. There will be a couple of days of discomfort, and that will be that.
How many kids start smoking young?
why smoking is so hard to stop? why is so addictive? why is so bad for us?
Why is smoking cigarettes hard to stop?
Yes, depending on the person cigarettes are highly addictive.
What can people do to stop smoking?
It will be hard to stop for smokers but just don't buy cigarettes anymore, get addicted to somethinhg else. -Iwilltableyou (:
Does Nicotine gum make you addicted to smoking or stop smoking?
stop smoking
How do you stop a guy from smoking?
You can't stop anybody from doing anything especially with smoking. Smoking is very addictive and it is very hard to quit. Believe it or not a lot of people enjoy smoking too. You will need to voice your opinion to this guy but it could be a waste of your time. If he is not willing to give them up then there is nothing you can do about it.
What kind of cigarretes help you quit smoking?
It seems that electronic cigarettes can help you, but not sure. The main weapon you can use to quit smoking is the awareness of the benefits you can get afterwards, and a strong will power. I have smoked during 20 years. I quit smoking suddenly, and it happened 33 years ago.
How can smoking be changed?
if people stop smoking then smoking can be changed
How do you get your mother to stop smoking?
well for example you should buy her as many stop smoking signs for her birthday that will persuade her to stop smoking or book her a appointment
