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Why is sodium bad for weight reducing diets? |
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Sodium/Salt causes you to retain fluids, and retaining fluids increases your weight, size in inches and can increase your blood pressure.
Answer
sodium is bad because the government puts it in all phoods to mess with the minds of dieting americans. 2000 mg of sodium is the maximum daily allowance; hence, if you eat more than this allowance thous hearteth shall explodeth.
First answer by Creative Homesteading. Last edit by ID1136169720. Question popularity: 23 [recommend question]
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Sodium in diets? Sodium and weight? How bad is sodium? Why is sodium bad? Is sodium bad for you? Is too much sodium bad for you? Why high-sodium diets can CAUSE hypertension?
