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Stamina is important in sports because most games are won in the late moments of the competition. Most teams come out explosive and full of energy, the key to stamina is to keep that same energy at the end of the game that you started with.
Wiki User
∙ 11y ago
Wiki User
∙ 15y agoSimple...... to last the whole 90 minutes of a game.
Wiki User
∙ 14y agoThe more stamina you have the longer your body can take the excursion put on it when running or playing a sport.
Wiki User
∙ 13y agothe energy and strength for continuing to do something for a long period of time.
Wiki User
∙ 13y agoIt can help you run faster for longer.
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What sports use the fitness component stamina and or aerobic capacity?
Swimming uses stamina.
What are the advantages of using drugs in sports?
It increases your strength, stamina, and recovery.
How does sport help us get energy?
Sports require exercise, and exercising increases stamina and agility. Stamina and agility is a form of energy, because the higher they are, the more energy you have. ------------------------------------------------------------------------------------------- It does not. Sports help you get fit but doing sports uses energy, it does not "get" it.
How is stamina tested?
you run, you exersize, and you can play sports. try the tredmile!
How do sports build your strength and stamina?
Yes, they make up for a good workout
What types of food should be avoided to improve sports stamina?
Food and drink which are high in caffeine and sugars should be avoided, because they wear off rapidly and don't provide long lasting energy. Foods that do improve sports stamina contain carbohydrates and fats.
What are the meaning of stamina?
of Stamen, See Stamen., The fixed, firm part of a body, which supports it or gives it strength and solidity; as, the bones are the stamina of animal bodies; the ligneous parts of trees are the stamina which constitute their strength., Whatever constitutes the principal strength or support of anything; power of endurance; backbone; vigor; as, the stamina of a constitution or of life; the stamina of a State.
What is bad stamina?
Stamina is your ability to withstand physical and mental effort. For example, athletes have very good physical stamina as they are able to compete in sports for very long periods of time. Other people might do very well in long exams as they have good mental stamina. If you have bad stamina, you might find yourself getting tired quickly as the result of straining yourself either physically or mentally.
What is the meaning of refining sports?
The meaning of refining sports is incorporating advanced technology in sports activities to boost the natural ability.
Why is smoking bad for you in sports?
Its bad because you will have bad stamina and will be unable to contribute or simply do as much as the other would be able too.
Should students hve to take PE class if they are in sports?
Yes, players need strength and stamina from PE by running, playing sports and getting great grades in other subjects in school.
What is the meaning of an adventure sports?
sports that include life and death are called adventure sports
