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Excess sugar spikes up your insulin, which then depresses your blood sugar, making you crave more. Sugar is physically addictive and is chemically similar to alcohol. People who have trouble controlling their eating often are addicted to sugar.
Pure sugar is devoid of nutrients, and requires that nutrients be pulled out of the body to metabolize it. So sugar depletes nutrients in the body. Sugar also feeds yeasts and molds in the body, suppressing its immune system.
A nutrient depleted body causes the nerves to function poorly, contributing to mental conditions such as depression, anxiety, attention deficit issues and other mental health conditions.
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∙ 14y ago
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What is bad and what isn't bad for your teeth?
Too many sugary foods is bad but once in a while is ok. Most food is ok for your teeth.
What is sugary food?
If food contain simple sugars like Glucose, sucrose, fructose and mannose then food is known as sugary food according to medical terminology. But accordind to social terminology sugary food is sweet in nature.
Why is sugary food bad for children?
Let your child is have enough quantity of proteins including animal proteins. (Milk and milk products for 'vegans'.) And eating enough quantity of fruits and vegetables then let him enjoy sugary food. Do not worry. Worry will be more harmful.
Food and lip piercings?
acidic food = quite painful but can help fight infective bacteria. sugary food = not to bad.. as long as not infected. not to sure about others... i guess just eat you vegies??
What does the addiction to sugary food called?
Overeating
What is the main source of plaque?
bacteria & sugary food
What is the protection for seed?
sugary food made by the plant
Should you eat sugary sweets during a swimming gala?
no,you should never eat sugary sweets because they're bad for you.
Why are sugary snacks bad for us?
Sugary snacks give you an energy rush and then a crash. Protein gives you steady energy without a crash.
How you become faty?
Eat food with lots of calories in chocolate cake sugary food
What sugary food has had something involuntary done to it?
Upset Marshmallow
How do you get diabet es?
You can get diabetes by eating to much sugary food.
