answersLogoWhite

0

Why you need to sleep?

Updated: 8/17/2019
User Avatar

Wiki User

13y ago

Best Answer

During the time that you sleep, it is said that your brain sorts out information it has collected during the day. Some scientists say that while you sleep your brains sorts through the events during the day and tries to make sense of it. There are a few stages during your sleep and one part is called the REM period which stands for Rapid Eye Movement. During the time is when you dream. After the stages, it repeats again. So if you wake up during or right after REM you are more likely to remember your dreams.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why you need to sleep?
Write your answer...
Submit
Still have questions?
magnify glass
imp