no
Baseball injuries
Massages are not advised for softball injuries. it may cause more damage than cure. Have your injury checked and follow the advise of the therapist. They are the only ones who know how to give proper massages
It depends on the precautions and the situation. UCL tears are common or tennis elbows and tendonitous. Like I said though, it just depends on the situations but those injuries are common in softball
A softball pitch is a lot harder to master than a baseball pitch because the motion is so different than regular throwing. However, once the pitcher has the motion down, the softball pitch is much easier on the body than a baseball pitch. This is because the softball pitch is a lot smoother than the violent baseball pitch. It cause a lot less shoulder injuries than a baseball pitch.
Softball fields are actually much smaller than baseball fields. This makes softball a faster paced game. It also makes it so that you have to have fast reflexes to play successfully in the infield.
They named it softball because the game of softball was derived from Baseball. The baseball had a hard core whereas the softball has a soft core, so they named it softball. Although the ball is not softball the core of the ball is soft.
Softball is played on a softball field or it is often referred to as a diamond.
No, bunting in 16U softball is not illegal.
Im not aware of a lot of softball sites but this is what I always check out in terms of softball conditioning and a lot of softball tips on improving softball skills
softball
To play softball
A question about softball.