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Will you lose weight if you starve yourself for four days and then eat on the fifth day? |
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You will lose weight, throw off your metabolism, lose muscle, damage your body cells and nearly guarantee that you'll gain it back. If you want to lose weight, choose a sensible plan of healthy foods and get plenty of exercise and sleep.
First answer by ID3507516259. Last edit by ID3507516259. Question popularity: 19 [recommend question]
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