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Yes, it is possible. Women who are into strenuous sports can often have periods that come early, late or even skipped periods. Ballerinas and other dancers have this problem as well. If you are just generally exercising and on a good diet (that means protein, wheat, poultry, etc., etc. and 8 - 10 glasses of water a day) you will probably level out in a few months with more regular periods. Marcy

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Q: Would exercise and a healthier diet cause your period to be late or early?
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Can working out for the first time after a while cause your period to be late?

Exercising can be a cause for your period to be late if you exercise daily.


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Yes, if your period is around its due date. If it isn't time and exercise seems to cause you to start, it isn't exactly normal.


If you exercise more often will your period be shorter?

No, it will take even more time than usual (when you already have the period and you exercise more often!)If you don't have the period, and you exercise more often,it doesn't do anything!Another Answer:Excessive exercising can lead to a decrease in menstrual flow and can even cause you to stop getting your period.


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Yes, illness, stress, exercise, weight lossor gain can all cause your period to be late. Don't bother testing again until your period is at least 2 weeks late. If the result is negative you are not pregnant.


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Besides stress, some things that can cause a missed period are pregnancy, a hormonal imbalance, a big increase in exercise, and certain medications. Also, a big increase or drop in weight or an eating disorder can cause someone to miss her period.


Does exercise help your period go faster?

Regular exercise has been known to cause lighter, more regularly timed menstrual periods. It also helps to reduce/eliminate the symptoms associated with PMS.


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Does prenatal vitamins cause you to miss your period?

No prenatal vitamins do not cause you to miss your period - they are vitamins, thus have no influence on your menstrual cycle. Consider that if prenatal vitamins did cause you to miss your period (which would only happen if you missed ovulation) then they would prevent pregnancy, this work against those who were taking them!


Can you get your period at the age of 5?

That would be very unusual and cause for concern.


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