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You have been given a recipe for a herbal breakfast with 30ml Flax seeds what is this in ounces?

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Flax seeds are generally measured by weight and ml is a volume measurement usually used for liquids, so it's not possible to convert one to the other. Perhaps flax seed oil was intended rather than flax seeds, in which case 30ml flax seed oil is the equivalent of 1 US fluid ounce. Alternatively, if 30g flax seeds was intended rather than 30ml, then 30g is equivalent to 1 ounce (or 1.058 to be more exact).

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First answer by EloiseDCJ. Last edit by EloiseDCJ. Contributor trust: 45 [recommend contributor]. Question popularity: 1 [recommend question]

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