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Zinc levels in the body

Updated: 8/11/2023
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15y ago

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Zinc is an essential trace element to all animal life.

Its highest concentrations in the human body are found in the eye, kidney, liver, muscle, and prostate.

It is not produced in the body and must be taken in by food.

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15y ago
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13y ago

Zinc plays an important role in many enzymes, it is the second mineral nutrient after Iron and Copper at heals.

Blood level about 900 ng/mL

The Recommended Dietary Allowance (RDA) is 8 mg/day for women and 11 mg/day for men. (Median intake in the U.S. around 2000 was 9 mg/day for women and 14 mg/day in men), but overdose may be toxic.

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12y ago

Well zinc plays a big factor if your an athlete, and because if you are having sex and in up releasing some spurm that is called zinc and you will not be able to preform at the zenith (highest ability) so for all you athletes don't lose zinc befor a game or a track meet

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15y ago

The normal human body contains less then .05 percent Zinc.

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14y ago

About 2-4 grams distributed throughout the body.

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11y ago

How much dose the body need

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How does the body regulate zinc absorption?

producing metallothionein when intake levels are high.


How do you lower copper levels in the body?

Lower copper level by using Zinc and Vitamin C


What are the importances of zinc?

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What is the normal range of plasma zinc?

normal range of serum zinc levels in children 6-59 months


Found in molecules that help the body digest proteins?

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Can intake of zinc increase your testosterone level and if it does so is there any side effect if you take more..?

Taking Zinc is reported to increase libido and testosterone levels, however there are some drawbacks if you take too much. The following are some guidelines on daily intake:The danger of taking zinc supplements can be summarized in two words: zinc overdose. A zinc dose of 40 milligrams is approved safe to use by FDA and a zinc dosage more than this can pose certain risks. In terms of zinc toxicity, there is no other way to put it: excess zinc is dangerous! This is primarily true because too much zinc will likely interfere with the metabolism and absorption of other essential minerals in your body, most especially iron, magnesium and copper. Zinc side effects can become potentially serious if you take doses from 150 to 450 mg a day. Taking this much can decrease your copper, iron and magnesium levels, reduce your body's immune function, and reduce your HDL (good cholesterol) level.


Is zinc is good to your health?

It is a nutrient that is necessary for you to live. The action of zinc helps white blood cells fight infections, and it helps your body to fight infections. Zinc also helps the body to maintain normal blood sugar levels, and helps the pancreas to make insulin.


How does the body breaks down zinc?

Zinc is very important to the human body. It is an essential trace element that is vital for growth and development. Zinc is instrumental in immune response, brain function and the ability to reproduce. There is also conflicting data suggesting that zinc supplements might be able to reduce symptoms of the common cold. Read more: What Does Zinc Do for the Body? at the related link


Should bodybuilders take zinc supplements?

Zinc, when mixed in a compound called ZMA, often results in higher testosterone and greater IGF-1 levels. ZMA is comprised of zinc and magnesium, and often comes with Vitamin B6 mixed in. ZMA is generally recommended as not only can it increase the efficacy of a work-out, but the body needs these vitamins and minerals anyhow.


What is the effect of a zinc supplement on your body?

Zinc makes you stronger by adding zinc to your body. It gives you more energy to lift the heavy waits and better health for weight lifting. The healthier you are the quicker you get ripped.


What are facts of zinc?

Zinc is essential to life. Every cell requires zinc to multiply. Your body requires zinc to make white blood cells. Zinc is essential for healthy skin. It is a natural ekement found in every cell of your body, in the earth, int eh food you eat and in products everywhere.


Nitrogen zinc oxygen hydrogen which one is a trace element in the human body?

Zinc is a trace element as the others are found in large amounts.