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How might understanding a food label benefit you and how you can use this information to improve your eating habits?
Ntjjr
learn how many calories are in one serving size along with sodium and other vitamins and minerals. you can then start mapping out your eating habits so you get a healthy amount of the vitals.
Candace Okuneva
Wiki User
∙ 14y agoReading food labels is beneficial for counting calorie intake, as well as knowing what kind of foods you are eating. Some canned and packaged foods contain large amounts of sodium. Labels can inform you about the amount of salt contained in a product. The ingredient that is used the most will be listed first.
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What is the benefit of eating vegetables?
It's easy to grow muscle.Carrots improve eyesight.Greens improve muscle building.Mainly all the veggies help improve something.I love carrots and i have 20/20 vision.i hope i helped.
What are important things to look for when interpreting nutrition information how might this information be used to improve nutrition?
if you can't pronounce it or don't have any idea what it is you probably shouldn't be eating it.
What is the benefit of eating rice?
The health benefit of eating rice is that it provides, carbohydrates and starch which are very important nutrients in our bodies.
How do humans benefit from gold?
they benefit humans by eating chicken breats
What are the benefit's of eating vegies and fruit?
what are the benefits of eating vegies and fruit
What food can benefit banana's skin?
you eating it
Does eating healthy improve your skin?
yes
How to improve eye sight?
by eating carrots
What benefit do you get from eating living things?
protein and energy.
How can a habit benefit your daily life?
A good habit of eating a healthy breakfast can benefit you, whereas, a smoking habit will not benefit you at all.
Why is food stored in plastic?
improve eating food hours
Does eating outside improve you learning ability?
It has been said that it does.
