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There are various reasons of hair loss. If the hair loss does not settle down in 3 months time consult a trichologist to find about the cause. You can also look for Saw Palmetto and Fo ti based supplements to help your hair loss.If you are balding try regrowSure therapy.It is a very effective therapy I can say from my personal experience.
A diet high in nutrients, cut out junk food and include more variety with fruits, vegetables, and proteins - I also take a daily multivitamin/multimineral supplement and my hair and nails now grow much faster and stronger than before.
A doctor's recommended vitamin used for treating hair loss is Biotin, a B-vitamin is found in rich foods like soy, milk, egg yolks and liver. It is a natural nutritional supplement that helps restore hair loss and keep skin and nails looking healthy.
Although Biotin is good for healthy and strong hair, some medical specialists recommend using other B-vitamins with Biotin. Other B-vitamins includes; choline, frolic acid, vitaminB-1, vitaminB-2, vitaminB6, and vitamin B-12.
The main sources of biotin are liver, kidneys, milk, cheese, butter, poultry, cauliflower, bananas, watermelon, peas, brewer's yeast, nuts, beans, oat bran, salmon, and mackerel.
To prevent hair loss, eating rich foods will give the body an average level of biotics
You can even put yogourt on your hair to make it look pretty and to make it look strong!
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoFoods for hair growth:
1. Salmon and fish rich in omega 3 fatty acids and Vitamin B 12.
2. Green vegetables such as broccoli, lettuce and spinach and other vegetables rich in Vitamin A and C.
3. Foods that contains zinc and b vitamins such as cereals and nuts.
4. Protein rich foods such as eggs, chicken and red meat.
5. Fruits that contain antioxidants and rich in Vitamin A, C and E such as avocado, lemon, Oranges and strawberry.
6. Drink enough water.
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∙ 16y agoMy personal opinion that helped me would have to be #1, Carrots, spinach, broccoli, and just a lot of dark green vegetables, and bright fruits.
Wiki User
∙ 14y agofood rich in vitamin a,b,e,b6,b12,omega,green veggies,fish oil,proteins, sea food,biotin and zinc.
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∙ 12y agothe B vitamins are great for your hair. I know people that take prenatal vitamins specifically for their hair
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∙ 11y ago91268539<----- Df?
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What can cause hair growth to stop?
cancer
How do you make young girls hair grow?
The growth of hair and nails is dependent upon the foods that you eat. If you notice breakage, a good shampoo and conditioner will allow for hair growth.
Does triamcinolone acetonide cream cause hair growth?
Yes. Excessive hair growth is a common side affect.
Does straightening hair slow hair growth?
No, it doesn't, but if you do straighten your hair a lot it can cause lots of split ends, and that makes your hair really unhealthy, and that can slow your hair growth.
Do hair extension stop hair growth?
No. why would they? But they do cause slight to moderate damage to hair.
What are some aspects of a hair loss diet?
http://www.webmd.com/healthy-beauty/features/top-10-foods-for-healthy-hair WebMD offers a list of foods that are good for you and your hair. These foods help promote healthy hair growth and keep hair looking good.
Can LEEP procedure cause hair to fall out?
No, a LEEP procedure does not affect hair growth.
Does fluocinonide help with hair growth?
Does fluocinonide help hair regrowth or cause more hair loss
Why do people grow unwanted body hair?
Hormones. Taking Human Growth Hormones or Steroids can cause extra unwanted hair growth.
What can I do for extreme growth of facial and neck hair?
Eat a lot of foods from the meat group Eat a lot of foods from the meat group
Can hair dye cause slow hair growth?
No my sister always dyes her hair and it grows super fast
What are the foods that people can eat for hair growth?
No food truly promotes the growth of hair. If you are looking to make your current hair more beautiful, lustrous and strong try eating salmon and dark green vegetables.
