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you can do 100 crunches and go for a walk every day or night and eat 3 times a day and when ever you get hungry between just drink a crap load of water.
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∙ 14y ago
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Can dancing burn 500 calories?
Yes. Any activity can burn 500 calories if you do it long enough.
Is skiping one of the best exercises to do and how much calories do you burn an hour?
Skipping is a very good exericse, and it works the legs and core muscles and is great for cardio and heart health. It will burn roughyl 500 calories an hour, assuming that you continue without stopping.
How many calories does making out burn?
Having sex could burn up to more than 500 calories.
How can you burn 1000 calories a day?
1000 calories is a hard goal-you should start with 500 and work your way up- Exercise Do a lot of Cardio- eat well balanced meals and do some anaerobic exercises (focusing on different muscle groups every other day)
How many calories do you burn in one hour on the gazelle?
no more than 500 calories
How many calories do you burn using the Ab Coaster?
500
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
Should you burn off all the calories you take in each day?
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
How many situps are required to burn 1000 calories?
500 situps burn 100 calories so you need to do more than 2,500
How many calories do you burn if you jog for one hour?
about 500 cal
How many calories does Michael Phelps burn when swimming a mile?
500
