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What are symptoms and problems associated with sleep and sleep deprivation?
Wiki User
∙ 11y ago
Inadequate rest impairs our ability to think, handle stress, maintain a healthy immune system and moderate our emotions. In fact, sleep is so important to our overall health that total sleep deprivation has been proven to be fatal: lab rats denied the chance to rest die within two to three weeks.
Moodiness, feeling "run down", sore throat, aches and pains, loss of appetite....
it's dangerous not to get enough sleep. Get some sleep, babe!
Wiki User
∙ 13y ago
Wiki User
∙ 10y agoProlonged sleep deprivation can cause mental impairment. This means that decision making will be more difficult and your judgement will be affected. It can cause either weight loss or weight gain. It may also lead to you falling asleep during the day.
Wiki User
∙ 11y agoAs well as making us irritable and unhappy as people it also reduces our motivation and ability to work. On our roads and motorways lack of sleep kills thousand of people every year.
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