0
By building muscle. Resistance exercises targeting the gluteus maximus will increase muscle mass, resulting in a lifted and tightened appeareance.
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoTo do exercises that engage your gluteal muscles = the ones that make up your butt cheeks. They're quite important to the overall size, shape and consistency of your butt.
timothy.s
With these butt workouts, your posterior will become stronger from side to side, front to back, and in rotation.
Wiki User
∙ 13y agoO.o ...?
Squats...
Add your answer:
Earn +20 pts
What does 'butt crunch' mean?
"Butt crunches" are a type of exercise designed to improve the strength and tone of the "butt" muscles. These are the gluteus muscles on the backside. If you clench the muscles as hard as you can and then relax, you've done a "butt crunch."
What is the best workout to tone your butt?
walking
How can a guy tone his butt?
Rub it daily.
What do you mean by sqats?
Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.
Which will help verify that a line is receiving dial tone from the CO or OTDR or sniffer or butt set?
Butt set. A sniffer traces wires that have a tone injected on them.
How do men tone the butt?
squats, lunges & wall sits
Does volleyball tone your body?
yes! especially your legs, butt and arms :)
What does up the butt mean?
What does a butt mean? It is on a person. Right? What does a butt mean? It is on a person. Right?
What does Tone Mean and High Tone Mean mean in pure tone audiometry?
Tone means something that the author uses in a book.
What does girls butt mean?
her butt
Can walking help the glutes?
Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.
What exercises will help tone a butt?
You can either get shape-ups or start exercising anything
