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What foods should you avoid if you suffer from acid indigestion?
Wiki User
∙ 14y ago
I have had reflux for a few years. I know that caffeine, onions, fried foods, fruit juice because of acid, spicy foods and chocolate are some of the things that should be avoided. If u must eat them do so in moderation. Also don't go to sleep on a full stomach. It is best not to eat a few hrs b4 going to bed. Also just like anything else, I would assume this could also very per person. Foods that may not bother someone else.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoSpicey foods like curry, chilli,cucumber can be hard to digest and causes indigestion in a lot of people also foods containing high amounts of fat.
Wiki User
∙ 12y agoSome foods that cause acid reflux or at least aggravate acid reflux are fried foods, foods with high acidic content, and extremely spicy foods such as Mexican or Cajun food.
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