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Iron rich foods such as

  • Dark, leafy greens (spinach, collards)
  • Dried fruit (Prunes, raisins)
  • Iron-enriched cereals and grains (check the labels)
  • Beans, lentils, chick peas and soybeans
  • Artichokes
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14y ago
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12y ago

Give Iron preparations (Ferrous and Ferric salts) orally or by injections. Give iron containing foods eg. drumsticks, green leafy vegetables.

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14y ago

green leafy veggies, red meat, i suggest taking a mulitvitamin with iron in it

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14y ago

beet,spinach & broccoli should help if u r veg

or else go for meat & sea foods

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13y ago

It's actually pretty simple: iron-rich foods like red meat, liver, and green leafy vegetables. Most foods do not contain a lot of iron.

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12y ago

You can eat raisins, Molasses, liver, artichoke, and take Feruglobine syrup.

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16y ago

Fruits and green leafy vegetables.

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12y ago

green leafy vegetables

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Q: What is good food for low hemoglobin?
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