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What is muscular strength and endurance measured by?

Updated: 8/18/2019
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Q: What is muscular strength and endurance measured by?
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Muscular strength and endurance is measured by?

Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.


What is the difference between muscular endurance and muscular strength?

The difference between muscular strength and muscular endurance is a matter of what is measured for each. Muscular strength is measured by how much work a certain muscle (or set of muscles) is able to accomplish. Muscular endurance is measured by how much work a certain muscle (or set of muscles) is able to accomplish over a set length of time.


What is muscular strength and endurance?

Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.


Is muscular strength lost faster than muscular endurance?

No, muscular endurance is lost faster.


What kind of endurance improves both muscular strength and muscular endurance?

Swimming.


How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?

Muscular composition and body type


Ability of a muscle to exert force against resistance is called what?

Strength.


What are the five component of fitness?

cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.


What are the different components of PFSTT?

Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition


Effects of no muscular strength and endurance?

death.


What is the greatest amount of force a muscle group can exert in a single effort?

muscular strength


The five health compositions?

muscular strength, muscular endurance, flexibility, body composition, and cardio respurtory endurance.